Modern Mom Hormones LIVE Workshop – Dec 28 @ 10 AM MT | 12PM ET
Your Hormones, Explained — Understand Your Body Before the New Year Begins
A grounded, eye-opening workshop for moms who want to feel more in control of their mood, energy, and emotions — by finally understanding what their hormones are actually doing and how to work with them instead of fighting their bodies.
LIVE WORKSHOP
December 28th @ 10 AM MT · 12 PM ET
Replay included for all who register.
WHAT YOU’LL LEARN
IN 60 MINUTES:
Why your mood, energy, cravings, and motivation shift week to week
What pregnancy + postpartum hormones really do to your brain and emotions
The ONE hormone pattern that explains 80% of “mom overwhelm”
How to support your hormones even when you’re busy, exhausted, or touched-out
A simple 4-step routine to feel better in 2026 (no diets, no intense workouts)
Why Do Moms Feel So Confused About Their Hormones?
Most of us grew up understanding more about parallelograms than progesterone. Nobody explained what happens to our hormones during our cycle, pregnancy, or postpartum — and the result is a generation of moms who think they're "too emotional" or "not coping," when in reality… their hormones are just doing their job.
No One Teaches Us
This Stuff
You're handed a baby and a hospital bracelet, not a hormone manual. Most health education skips the biology that matters most to mothers.
Your Hormones Change Drastically
Cycle hormones, pregnancy hormones, postpartum hormones… they all shift and overlap in ways no one warned you about.
You Blame Yourself
Instead of Biology
Mood swings? Anxiety? Crying spells? Often it's chemistry — not character. You're not broken, you're hormonal.
Here's the truth: You're not "too emotional" — you're hormonal, and that's biology. Understanding this changes everything.
This is for you if…
You’ve ever thought, “Why do I feel like a different person every few days?”
You’re tired of guessing what’s “wrong” and want real answers that finally make sense
You want to understand your cycle and hormones clearly — without the overwhelm
You’re pregnant or postpartum and feeling emotional, foggy, anxious, or overwhelmed
You just want your body to make sense again — emotionally, mentally, and physically
You want simple, realistic habits — not a total life overhaul
You want to start 2026 feeling informed, grounded, and in control
Meet Becky — The Mom Behind the Modern Mom Hormones
Hi, I’m Becky — a new mom and women’s health advocate who believes mothers deserve to understand their bodies, not feel confused, ashamed, or “crazy.” (Because that’s exactly how I felt.)
After navigating my own hormone rollercoaster through pregnancy and postpartum, I became passionate about translating hormone science into simple, comforting explanations that actually make sense in real mom life.
If you’ve ever felt overwhelmed by your mood, your energy, or your emotions — I’ve been there too, and you’re not alone.
This workshop is here to help you feel seen, validated, and supported — especially as we head into the new year.
My Mission
To help moms stop feeling confused, unsupported, and overwhelmed by misunderstood hormone shifts.
My Approach
Information presented in warm, accessible language that actually makes sense in everyday motherhood.
My Promise
No medical jargon, no judgment, no confusion — just clarity, compassion, and real support.
Please note: Becky is not a licensed medical or mental health professional. Everything shared here is meant to educate and empower, not diagnose or treat.
If you’re struggling with your physical or emotional health, please connect with your doctor or a qualified professional who can support you.
What Moms Say...
Alexis
For the first time, I actually get my hormones.
Becky breaks everything down in a way that makes sense and doesn’t feel overwhelming. I left feeling informed, calm, and so much more in control of my emotions and energy.
Amanda
Becky advocates for moms in a way I’ve never experienced.
She gave me language, confidence, and understanding around my hormones that no doctor ever explained. I feel more empowered — and finally supported — in my postpartum journey.
Kelsi
Becky helped me feel like myself again.
I finally understood what was happening inside my body instead of feeling like I was losing my mind. Her explanations are so clear and validating — I’ve never felt more seen or supported as a mom.
Ready to feel more grounded and understand your hormones?
FAQs
Common Questions About the Modern Mom Hormone Workshop.
What exactly is this workshop about?
It’s a 60-minute, mom-friendly breakdown of how your hormones actually work — during your cycle, pregnancy, postpartum, and everyday life. You’ll learn why you feel the way you do and simple ways to support your body without overwhelm.
Do I need any background knowledge?
Not at all. This workshop is designed for real-life moms who want clarity, not complicated science. Everything is explained in simple, relatable language.
Will there be a replay if I can’t attend live?
Yes! Everyone who registers will receive the full replay delivered right to their inbox, plus the downloadable hormone cheat sheet.
Can I ask questions during the workshop?
Yes! There will be a live Q&A at the end where you can ask anything about hormones, mood changes, cycle patterns, postpartum shifts, and more.
I’m pregnant or postpartum — is this workshop still helpful for me?
Absolutely. Pregnancy and postpartum hormones are a huge part of what we cover. Many moms say this is the first time anyone has explained what they’re experiencing in a way that actually makes sense.
Is this workshop only for new moms?
Not at all. Whether you're TTC, pregnant, postpartum, or years into motherhood, this workshop helps you understand your hormones at any stage.